Author: Denise Lamothe
Publisher: Penguin
ISBN: 1440651019
Size: 49.92 MB
Format: PDF, Mobi
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Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.
Language: en
Pages: 240
Pages: 240
Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us."
Language: en
Pages: 256
Pages: 256
Appearing daily on the ABC network, The Chew celebrates and explores life through food, with a group of dynamic, engaging, fun, relatable co-hosts who serve up everything to do with food-from cooking and home entertaining to food trends, restaurants, holidays, and more-all aimed at making life better, fuller, and more
Language: en
Pages:
Pages:
Language: en
Pages: 258
Pages: 258
Who was Wah Lee? To the Keen family living in North Cariboo, B.C., Wah Lee was their forefather from China; amongst local historians, Wah Lee is the name for a general store in Quesnel, B.C. This book unravels the mystery of a name, which is also the story of a
Language: en
Pages: 254
Pages: 254
This book is a printed edition of the Special Issue "Wearable Electronics and Embedded Computing Systems for Biomedical Applications" that was published in Electronics
Language: en
Pages: 592
Pages: 592
Multicellular organisms must be able to adapt to cellular events to accommodate prevailing conditions. Sensory-response circuits operate by making use of a phosphorylation control mechanism known as the "two-component system." Sections include: Computational Analyses of Sequences and Sequence Alignments Biochemical and Genetic Assays of Individual Components of Signaling Systems Physiological
Language: en
Pages: 224
Pages: 224
When dealing with previously abused or naturally skittish dogs, it’s easy to get frustrated. Often, all we want is to tell our beloved pets there is no need to be afraid. When Peggy Swager adopted two mill dogs from her local rescue center, all the books in the world couldn’t
Language: en
Pages: 257
Pages: 257
Driven by Purpose, Destined for Change is a heartwarming, candid and frank biography of one of Singapore’s most prominent entrepreneur and multi-hyphenate, Elim Chew. Elim shares her lesser known familial histories, pangs of growing up, days of being wild, history of retail icon 77th Street, social enterprise, youth mentorships as
Language: en
Pages:
Pages:
Books about Integrating Paleoclimate, Stratigraphy, Sedimentology & Paleontology in Human Evolution and Dispersal Studies - from Early Hominins to the Holocene
Language: en
Pages: 3330
Pages: 3330
Issues in Life Sciences: Molecular Biology / 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Life Sciences—Molecular Biology. The editors have built Issues in Life Sciences: Molecular Biology: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Life