Author: Vani Hari
Publisher: Hachette UK
ISBN: 0316376450
Size: 19.32 MB
Format: PDF, Kindle
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A #1 national bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Language: en
Pages: 384
Pages: 384
A #1 national bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When
Language: en
Pages: 312
Pages: 312
New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. Get ready to ditch processed foods
Language: en
Pages: 54
Pages: 54
The Food Babe Way - the best way to improve your health and lose weight in just 21 days Do you have a few extra pounds you would like to lose? Do you often stand in the middle of the store and don't know what to buy and eat? Do
Language: en
Pages: 328
Pages: 328
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are
Language: en
Pages: 54
Pages: 54
The Foody Babe Diet - the best way to improve your health and lose weight in just 21 days Do you have a few extra pounds you would like to lose? Do you often stand in the middle of the store and don't know what to buy and eat? Do
Language: en
Pages: 412
Pages: 412
Language: en
Pages: 273
Pages: 273
It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many
Language: es
Pages:
Pages:
Hari invites you to follow an easy plan to rid your body of toxins, to lose weight without counting calories, and to revive your natural shine in only twenty one days. This book includes shoppings lists, meal plans, and delicious recipes in order to help you change how you eat
Language: en
Pages: 210
Pages: 210
Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food. •
Language: en
Pages: 262
Pages: 262
Media interest in food has intensified in recent years, leading to a contemporary food landscape where ‘alternative’ food practices are increasingly visible. Concerns that were once exclusively the domain of activist movements motivated by environmental, animal rights, health and anti-corporate agendas are now central to primetime television cooking shows, mobile