Finding Serenity In The Age Of Anxiety

Seen on national television, a psychotherapist argues that anxiety is a natural part of life and shows how, paradoxically, it can be a means to find serenity, take advantage of new opportunities, and discover one's true self and potential. Reprint.

Books about New Age Journal

A speech and language therapist shares her Buddhist perspective on human communication, arguing that mindfulness--the supreme Zen virtue--can be used to cultivate the all-important art of listening.

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Contains reviews of books, web sites, and videotapes designed to help those suffering from depression and anxiety

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Books about Body & Soul (Watertown, Mass.)

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It has been said that depression is the common cold of mental illness. This book was written because of the large number of adolescents the author sees, in her role as a professional counselor, who the medications' troublesome side effects. the book sets forth many debiliating effects of both chronic