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Nutrition For Health Fitness Sport

Nutrition For Health Fitness And Sport
Author: Eric S. Rawson
Publisher:
ISBN: 9781260258974
Size: 59.10 MB
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Nutrition for Health, Fitness & Sport
Language: en
Pages:
Authors: Eric S. Rawson, J. David Branch, Tammy J. Stephenson
Categories: Nutrition
Type: BOOK - Published: 2020 - Publisher:
Books about Nutrition for Health, Fitness & Sport
Nutrition for Health, Fitness and Sport
Language: en
Pages: 704
Authors: Melvin H. Williams, Eric S. Rawson, J. David Branch
Categories: Athletes
Type: BOOK - Published: 2016-03-16 - Publisher:
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.
Ernährung, Fitness und Sport
Language: de
Pages: 499
Authors: Melvin H. Williams
Categories: Athletes
Type: BOOK - Published: 1997 - Publisher:
Im vorliegenden Buch vermittelt der Autor alle wichtigen Grundlagen der Ernährungslehre im Hinblick auf sportliches Training. Dabei geht er nicht nur auf ernährungswissenschaftliche Aspekte im Leistungssport, sondern auch im Breiten- und Freizeitsport ein. Zunächst gibt der Autor einen Überblick über Richtlinien zu sportlicher Aktivität und Ernährung für Gesundheitsförderung und Optimierung der körperlichen Leistung. Danach erläutert er detailliert die einzelnen Nährstoffe wie Kohlenhydrate, Fett, Eiweiss, Vitamine, Mineralstoffe und Wasser sowie ihre Bedeutung für die körperliche Aktivität. Dabei berücksichtigt er stets die neuesten Forschungsergebnisse. Anschliessend werden Körpergewicht und -zusammensetzung sowie Gewichtsab- bzw. -zunahme durch richtige Ernährung und körperliche Aktivität besprochen.
Nutrition for Health, Fitness & Sport
Language: en
Pages: 509
Authors: Melvin H. Williams
Categories: Nutrition
Type: BOOK - Published: 2002 - Publisher: McGraw-Hill Companies
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
WILLIAMS NUTRITION for HEALTH, FITNESS AndSPORT
Language: en
Pages: 640
Authors: ERIC. BRANCH RAWSON (DAVID. STEPHENSON, TAMMY.), WILLIAMS
Categories: Nutrition
Type: BOOK - Published: 2019-01-08 - Publisher:
Nutrition for Health, Fitness and Sport uses a question-answer approach with the questions arranged in a logical sequence. The answer to one question often leads into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
Nutrition for Health, Fitness, & Sport
Language: en
Pages: 666
Authors: Melvin H. Williams, Dawn E. Anderson, Eric S. Rawson
Categories: Athletes
Type: BOOK - Published: 2013 - Publisher: McGraw-Hill Higher Education
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.
Nutrition for Sport, Exercise, and Health
Language: en
Pages: 488
Authors: Spano, Marie, Kruskall, Laura, Thomas, D. Travis
Categories: Health & Fitness
Type: BOOK - Published: 2017-08-30 - Publisher: Human Kinetics
Nutrition for Sport, Exercise, and Health blends nutrition and exercise theory with practical applications to provide students and professionals with a comprehensive introduction to the field.
Nutrition for Health and Wellness
Language: en
Pages: 633
Authors: Eric S. Rawson, J. David Branch, Tammy J. Stephenson
Categories: Nutrition
Type: BOOK - Published: 2019 - Publisher:
Books about Nutrition for Health and Wellness
Sport Nutrition for Health and Performance
Language: en
Pages: 543
Authors: Melinda Manore, Nanna L. Meyer, Janice Thompson
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Human Kinetics
The authors sort fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.
Nutrition for Health, Fitness and Sport
Language: en
Pages: 1432
Authors: Melvin H. Williams
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher:
Books about Nutrition for Health, Fitness and Sport