Push And Pull

Simple text introduces the different effects that pushing and pulling can have on objects.

JOHNNY QUINN is a U.S. Olympian (Bobsled) and former pro football player, spending time with the NFL’s Buffalo Bills, Green Bay Packers and the Saskatchewan Roughriders of the CFL. He has competed on the popular TV show American Ninja Warrior. Johnny has been featured on: ABC, CNN, CBS, Good Morning

Achieve Muscle Growth, Strength And Endurance With Perfect Push Ups Push up workouts are one of the oldest and most effective exercise methods known to man. By themselves push ups work the entire body and will help you achieve real muscle growth, strength and endurance in record time. The Ultimate

A powerful collection of stories by the acclaimed author of Mother to Mother This collection of Sindiwe Magona's short fiction, following the publication to wide acclaim of her novel Mother to Mother, ranges in location from rural Transkei, her homeland, and the black township of Guguletu, where she struggled to

"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." —The New York Times If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon

Push! offers a historical account of the forces behind the integration of midwifery in Ontario, including public interest in funding midwifery services and the impact of political lobbying. Bourgeault also explores the specific features of Ontario's respected model, including the use of independent practitioners, funding for a self-regulatory college, a

Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives! Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping legions of loyal fans shed pounds and transform their lives with

No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will

This book covers three main types of agricultural systems: the use of robotics, drones (unmanned aerial vehicles), and satellite-guided precision farming methods. Some of these are well refined and are currently in use, while others are in need of refinement and are yet to become popular. The book provides a

The book deals with push moraines on Spitsbergen. The main body is a translation of the original German report by Karl Gripp on a 1927 expedition. The quality of Gripp's work is evaluated to see whether it stands the test of time. It is found that it is very modern,