The Complete Book On Equanimity And Peace


The Complete Book On Equanimity And Peace
Author: Young Kim
Publisher: Lulu Press, Inc
ISBN: 131298919X
Size: 20.59 MB
Format: PDF, ePub
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The Complete Book On Equanimity And Peace

eBook File: The-complete-book-on-equanimity-and-peace.PDF Book by Young Kim, The Complete Book On Equanimity And Peace Books available in PDF, EPUB, Mobi Format. Download The Complete Book On Equanimity And Peace books, This is my heartfelt book on how I recovered my mind to return to a place of peace and equanimity. I discussed in detail how one's mind is the problem, and one's choosing to believe in negative thoughts which create suffering. I also explored the science of happiness and what makes people generally feel content. I also wrote at length about how I feel modern society in general creates an atmosphere where most people will feel miserable. Modern society, with its advertising machines, make people feel discontent, and create endless desires...where people generally feel they can never achieve enough or have enough to be happy. Society leads people away from the present moment, and thus makes people endure endless suffering. I explored different philosophies like Taoism, Stoicism, and Buddhism and how some of the lessons can help us learn to live our lives with more integrity and happiness. I hope this book can help others feel better.


The Complete Book On Equanimity and Peace
Language: en
Pages:
Authors: Young Kim
Categories: Self-Help
Type: BOOK - Published: 2017-11-10 - Publisher: Lulu Press, Inc
This is my heartfelt book on how I recovered my mind to return to a place of peace and equanimity. I discussed in detail how one's mind is the problem, and one's choosing to believe in negative thoughts which create suffering. I also explored the science of happiness and what makes people generally feel content. I also wrote at length about how I feel modern society in general creates an atmosphere where most people will feel miserable. Modern society, with its advertising machines, make people feel discontent, and create endless desires...where people generally feel they can never achieve enough or have enough to be happy. Society leads people away from the present moment, and thus makes people endure endless suffering. I explored different philosophies like Taoism, Stoicism, and Buddhism and how some of the lessons can help us learn to live our lives with more integrity and happiness. I hope this book can help others feel better.
The Book of Equanimity
Language: en
Pages: 331
Authors: Gerry Shishin Wick, Bernie Glassman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2005-03-15 - Publisher: Simon and Schuster
A thought-provoking collection of Zen koans culls the wisdom of this influencial brand of Buddhism to present a series of "teaching stories" that present spiritual wisdom in interesting ways. Original.
Concord
Language: en
Pages:
Authors: Gerry Shishin Wick, Bernie Glassman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1889 - Publisher:
Books about Concord
Silence
Language: en
Pages: 208
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2015-01-27 - Publisher: HarperCollins
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence. Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness—and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys
Yoga Journal
Language: en
Pages: 112
Authors: Thich Nhat Hanh
Categories: Religion
Type: MAGAZINE - Published: 1988-11 - Publisher:
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Handbuch Meditation
Language: de
Pages: 560
Authors: Culadasa John Yates
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-27 - Publisher: Arkana
Das universale Standardwerk zur Meditation. Die Meditation ist der Königsweg zum Erwachen. Sie erlaubt uns, mit zunehmender Übung immer tiefere Zustände der Glückseligkeit, des Friedens und der Erkenntnis zu erreichen, die schließlich in der endgültigen und dauerhaften Befreiung vom Leiden gipfeln. Der Meditationslehrer und promovierte Neurowissenschaftler Culadasa John Yates zeigt in dieser universalen Meditationsanleitung, wie wir Schritt für Schritt unsere Praxis vertiefen können. Das an Erfahrungstiefe und Kenntnisreichtum über die Stufen der Meditation einzigartige Handbuch gestattet es sowohl Einsteigern als auch erfahrenen Meditierenden, allseits bekannte Hindernisse und Probleme – beispielsweise Gedankenwandern, Unachtsamkeit oder Langeweile – zu überwinden, indem die Ursachen erklärt und eingängige Lösungsmethoden vorgestellt werden. Hierbei werden auch aktuelle neurowissenschaftliche Erkenntnisse genutzt. Das neue Standardwerk zur Meditation führt anhand vieler Übungen und Beispiele in erleuchtete Dimensionen des Bewusstseins.
The Complete Book of U.S. Presidents
Language: en
Pages: 769
Authors: William A. DeGregorio
Categories: Presidents
Type: BOOK - Published: 1993 - Publisher:
A ready reference guide to the presidents of the United States, from George Washington through Bill Clinton.
Wide Awake
Language: en
Pages: 290
Authors: Diana Winston
Categories: Religion
Type: BOOK - Published: 2003 - Publisher: Penguin
Introduces the fundamental principles and practices of Buddhism to teenage readers, explaining the ancient teachings and how they relate to such crucial issues as self-esteem, dealing with stress and emotional problems, fostering peace, and coping with peer pressure, and offering advice on meditation. Original.
The Academy and Literature
Language: en
Pages:
Authors: Diana Winston
Categories: Religion
Type: BOOK - Published: 1889 - Publisher:
Books about The Academy and Literature
Changing World
Language: en
Pages:
Authors: Diana Winston
Categories: International relations
Type: BOOK - Published: 1946 - Publisher:
Books about Changing World