The Complete Book On Equanimity And Peace

This is my heartfelt book on how I recovered my mind to return to a place of peace and equanimity. I discussed in detail how one's mind is the problem, and one's choosing to believe in negative thoughts which create suffering. I also explored the science of happiness and what

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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else

Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal

Outlines introductory Kundalini chanting and meditation techniques that can be used by women to find inner peace, promote wisdom, and develop creativity, and also explains how to address a woman's life changes and build a spiritual identity.

The Book of Equanimity contains the first-ever complete English language commentary on one of the most beloved classic collections of Zen teaching stories (koans), making them vividly relevant to spiritual seekers and Zen students in the twenty-first century. Continually emphasizing koans as effective tools to discover and experience the deepest

In the 1960s Donald Barthelme came to prominence as the leader of the Postmodern movement. He was a fixture at the New Yorker, publishing more than 100 short stories, including such masterpieces as "Me and Miss Mandible," the tale of a thirty-five-year-old sent to elementary school by clerical error, and

Since the late nineteenth century, religiously themed books in America have been commercially popular yet scorned by critics. Working at the intersection of literary history, lived religion, and consumer culture, Erin A. Smith considers the largely unexplored world of popular religious books, examining the apparent tension between economic and religious

Introduces the fundamental principles and practices of Buddhism to teenage readers, explaining the ancient teachings and how they relate to such crucial issues as self-esteem, dealing with stress and emotional problems, fostering peace, and coping with peer pressure, and offering advice on meditation. Original.

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to