The Yamas Niyamas


The Yamas Niyamas
Author: Deborah Adele
Publisher: On Word Bound Books Llc
ISBN: 9780974470641
Size: 18.52 MB
Format: PDF
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The Yamas Niyamas

eBook File: The-yamas-niyamas.PDF Book by Deborah Adele, The Yamas Niyamas Books available in PDF, EPUB, Mobi Format. Download The Yamas Niyamas books, The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.


The Yamas & Niyamas
Language: en
Pages: 192
Authors: Deborah Adele
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: On Word Bound Books Llc
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership
Yoga's Yamas and Niyamas
Language: en
Pages: 118
Authors: Courtney Seiberling
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-28 - Publisher: Createspace Independent Publishing Platform
"Finally, a truly accessible, comprehensive guide on how to apply yoga's yamas and niyamas to everyday life. Both for the yogi and non-yogi alike, this beautiful manual has powerful teachings about relating to self and others. I can't wait to share it with my yoga students and yoga teacher trainees."
Yama Niyama Yoga VS Corona
Language: en
Pages: 38
Authors: Dr V Sajikumar
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-09 - Publisher: Dr V Sajikumar
This book reveals the Yama and Niyama Yoga teachings and practices to prevent Corona virus like any Pandemic. the Amount Collected by Selling this Book will Totally be Used for Relief Activities of Children affected by the COVID-19.
The Everything Guide to Chakra Healing
Language: en
Pages: 304
Authors: Heidi E Spear
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-05-18 - Publisher: Simon and Schuster
When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger awareness
Mindfulness and Yoga for Self-Regulation
Language: en
Pages: 268
Authors: Catherine P. Cook-Cottone, PhD
Categories: Psychology
Type: BOOK - Published: 2015-04-06 - Publisher: Springer Publishing Company
The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first
The Tagore-Gandhi Debate on Matters of Truth and Untruth
Language: en
Pages: 181
Authors: Bindu Puri
Categories: Philosophy
Type: BOOK - Published: 2014-11-25 - Publisher: Springer
Between 1915 and 1941, Tagore (1861-1941) and Gandhi (1869-1948) differed and argued about many things of personal, national, and international significance---satyagraha, non-cooperation, the boycott and burning of foreign cloth, the efficacy of fasting as a means of resistance and Gandhi’s mantra connecting “swaraj” and “charkha”. The author tracks the development
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Language: en
Pages: 224
Authors: Gail Parker
Categories: Medical
Type: BOOK - Published: 2020-06-18 - Publisher: Singing Dragon
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into
The Yogic Dharma
Language: en
Pages: 163
Authors: SantataGamana
Categories: Medical
Type: BOOK - Published: 2019-10-17 - Publisher:
Revealing the underlying essence of the Yamas and Niyamas. A profound, unconventional, and inspiring exposition on the spirit of the Yogic Dharma principles. You've probably heard or read about the yogic dharma principles of the Yamas and Niyamas before. But was it life-changing? Did it create any lasting impact on
Yama Niyama
Language: en
Pages: 116
Authors: A Tapasiddha
Categories: Medical
Type: BOOK - Published: 2019-06-23 - Publisher:
This book begins by explaining the concept of ethics in the context of yoga practice and spiritual meditation, and then goes on the explain in detail all of the ten points of Yama-Niyama. Each point is clarified with examples from psychology and philosophy, both Eastern and Western, in their historical
Yoga in Modern Hinduism
Language: en
Pages: 234
Authors: Knut A. Jacobsen
Categories: Social Science
Type: BOOK - Published: 2017-11-28 - Publisher: Routledge
The Sāṃkhyayoga institution of Kāpil Maṭh is a religious organisation with a small tradition of followers which emerged in the last decade of the nineteenth century and the first decades of the twentieth century in Bengal in India around the renunciant and yogin Hariharānanda Āraṇya. This tradition developed during the