Treat Your Own Back


Treat Your Own Back
Author: Robin McKenzie
Publisher:
ISBN: 9780958269285
Size: 13.31 MB
Format: PDF, Mobi
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Treat Your Own Back

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Treat Your Own Back
Language: en
Pages: 124
Authors: Robin McKenzie
Categories: Backache
Type: BOOK - Published: 2010 - Publisher:
Books about Treat Your Own Back
Treat Your Own Back
Language: en
Pages: 73
Authors: Robin McKenzie
Categories: Back
Type: BOOK - Published: 1988 - Publisher:
Books about Treat Your Own Back
The Back Sufferer's Bible
Language: en
Pages: 256
Authors: Sarah Key
Categories: Family & Relationships
Type: BOOK - Published: 2016-04-07 - Publisher: Random House
The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make
Back Pain Relief
Language: en
Pages: 90
Authors: Alvin Spencer
Categories: Family & Relationships
Type: BOOK - Published: 2020-08-26 - Publisher:
Now you can live a pain free lifeHeal yourself quickly from chronic back panThs book is a guide to a pain-free back. It is easy-to-follow and has clinically-proven exercises. from simple and effective exercises as you Treat Your Own Back today.you wll find relief from common low back and neck
Treat Your Own Spinal Stenosis
Language: en
Pages: 108
Authors: Jim Johnson
Categories: Spinal canal
Type: BOOK - Published: 2010-04 - Publisher: Dog Ear Publishing
Spinal stenosis usually brings to mind images of bone spurs, pinched nerves, a wornout spine and pain. However few people know that scientific studies have shown up to 69% of people over the age of 55 to have spinal stenosis on an MRI exam, but no pain. Clearly radiographic pictures
Treat Your Own Hip
Language: en
Pages:
Authors: Robin McKenzie, Grant Watson, Robert Lindsay
Categories: Spinal canal
Type: BOOK - Published: 2020-03 - Publisher:
Books about Treat Your Own Hip
Treat Your Own Shoulder
Language: en
Pages: 108
Authors: Robin McKenzie, Grant Watson, Robert Lindsay
Categories: Self-care, Health
Type: BOOK - Published: 2009 - Publisher:
This easy-to-read patient handbook provides the reaxer with an active self-treatment plan to effectively treat and prevent the return of shoulder pain and other related pain. Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnosis and treatment of lower
Treat Your Own Rotator Cuff
Language: en
Pages: 89
Authors: Jim Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2007-01 - Publisher: Dog Ear Publishing
Treat your own rotator cuff? Who needs to worry about that? According to the medical research, a lot of people. The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Whether
The Back Fix
Language: en
Pages: 220
Authors: Antony Bush
Categories: Medical
Type: BOOK - Published: 2020-12-08 - Publisher: Canterbury Sport & Spinal Physiotherapy
The real treatment for back pain is nothing like what we have been doing in the past or, unfortunately in many cases, still doing. The secret to fixing back pain starts and ends with movement. Learn the simple lifestyle steps to fixing your back pain yourself by taking a more
Stretching in the Office
Language: en
Pages: 134
Authors: Bob Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.