Yoga Mala


Yoga Mala
Author: Sri K. Pattabhi Jois
Publisher: North Point Press
ISBN: 1429965061
Size: 43.35 MB
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Yoga Mala

eBook File: Yoga-mala.PDF Book by Sri K. Pattabhi Jois, Yoga Mala Books available in PDF, EPUB, Mobi Format. Download Yoga Mala books, The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come.


Yoga Mala
Language: en
Pages: 160
Authors: Sri K. Pattabhi Jois
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-06 - Publisher: North Point Press
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West
Yoga Mala
Language: en
Pages: 127
Authors: K. Pattabhi Jois
Categories: Aṣṭāṅga yoga
Type: BOOK - Published: 2010 - Publisher:
"One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the
Astadala Yogamala (Collected Works), Volume 8
Language: en
Pages: 392
Authors: B.K.S. Iyengar
Categories: Aṣṭāṅga yoga
Type: BOOK - Published: 2008-09-22 - Publisher: Allied Publishers
This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project. The author has guided us carefully through the maze and intricacies of an apparently unsurmountable subject that is the terrain of yoga knowledge. He has shone rays of light into every conceivable
Astadala Yogamala Volume-2
Language: en
Pages: 332
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2001-10-25 - Publisher: Allied Publishers
Collected works on Yoga, Haṭha Yoga etc.
Astadala Yogamala Volume-3
Language: en
Pages: 316
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2001-12-28 - Publisher: Allied Publishers
This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.
Astadala Yogamala Volume-1
Language: en
Pages: 272
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2000-06-19 - Publisher: Allied Publishers
Collected works on Yoga, Hatḥa Yoga etc.
Astadala Yogamala (Collected Works), Volume 6
Language: en
Pages: 330
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2006-05-22 - Publisher: Allied Publishers
This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar. It provides education for the sadhaka to accomplish an inner transformation freeing him from sensual pleasures, and making him move towards the Soul, where untainted wisdom
Vijnana Mala (Garland of Knowledge): Insights on Yoga and Spirituality
Language: en
Pages: 66
Authors: Durgadas (Rodney) Lingham
Categories: Self-Help
Type: BOOK - Published: 2013-10 - Publisher: Lulu.com
Vijnana Mala - Garland of Knowledge is a string of sutras or teaching threads by Yoga and Ayurveda Teacher and Veda Kovid, Durgadas that have been imparted to students and appeared in many of his teachings. It discusses Yoga and Spirituality from the traditional standpoint and contains many wisdoms based
The Science of Yoga and Consciousness
Language: en
Pages: 212
Authors: Satinder Nath Mahajan
Categories: Yoga
Type: BOOK - Published: 1987 - Publisher:
Books about The Science of Yoga and Consciousness
Jivamukti Yoga
Language: en
Pages: 300
Authors: Sharon Gannon, David Life
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Random House LLC
Provides an historical account of the ancient art of yoga while outlining its physical, mental, and spiritual effects, as well as presenting step-by-step instructions for various yoga practices.