Yoga Mala


Yoga Mala
Author: Sri K. Pattabhi Jois
Publisher: North Point Press
ISBN: 1429965061
Size: 39.83 MB
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Yoga Mala

eBook File: Yoga-mala.PDF Book by Sri K. Pattabhi Jois, Yoga Mala Books available in PDF, EPUB, Mobi Format. Download Yoga Mala books, The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come.


Yoga Mala
Language: en
Pages: 160
Authors: Sri K. Pattabhi Jois
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-06 - Publisher: North Point Press
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and
Yoga Mala
Language: en
Pages: 127
Authors: K. Pattabhi Jois
Categories: Aṣṭāṅga yoga
Type: BOOK - Published: 2010 - Publisher:
"One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Mala --a garland of yoga --is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master"--Publisher's description.
Astadala Yogamala (Collected Works), Volume 8
Language: en
Pages: 392
Authors: B.K.S. Iyengar
Categories: Aṣṭāṅga yoga
Type: BOOK - Published: 2008-09-22 - Publisher: Allied Publishers
This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project. The author has guided us carefully through the maze and intricacies of an apparently unsurmountable subject that is the terrain of yoga knowledge. He has shone rays of light into every conceivable aspect of yoga sadhana, elucidating this difficult subject succinctly and with lucidity. Guruji (Yogacharya B.K.S. Iyengar) calls and encourages us to climb to the apex of the subject so that the reader may see for themselves its vastness, its purity and its brilliance.
Astadala Yogamala Volume-2
Language: en
Pages: 332
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2001-10-25 - Publisher: Allied Publishers
Collected works on Yoga, Haṭha Yoga etc.
Yoga Mala
Language: en
Pages: 198
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: - Publisher:
Books about Yoga Mala
Astadala Yogamala Volume-1
Language: or
Pages: 272
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2000-06-19 - Publisher: Allied Publishers
Collected works on Yoga, Hatḥa Yoga etc.
Kleinere schriften
Language: de
Pages:
Authors: Theodor Benfey
Categories: Folklore
Type: BOOK - Published: 1892 - Publisher:
Books about Kleinere schriften
A Sanskrit-English Dictionary
Language: en
Pages: 1186
Authors: Monier Monier-Williams
Categories: Folklore
Type: BOOK - Published: 1872 - Publisher:
Books about A Sanskrit-English Dictionary
A Sanskṛit-English Dictionary Etymologically and Philologically Arranged
Language: en
Pages: 1186
Authors: Sir Monier Monier-Williams
Categories: English language
Type: BOOK - Published: 1872 - Publisher:
Books about A Sanskṛit-English Dictionary Etymologically and Philologically Arranged
Das Yogasutra
Language: de
Pages: 287
Authors: Patanjali
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-07 - Publisher: Theseus Verlag
Das Yogasutra des Patañjali ist einer der bedeutendsten Klassiker des Yoga und bildet die Grundlage für alle modernen Yogalehren. R. Sriram, einer der renommiertesten Yogalehrer im deutschsprachigen Raum, hat sich viele Jahre lang mit diesem Text beschäftigt und ihn neu übersetzt. Er verdeutlicht in seinen Erläuterungen, dass die 2000 Jahre alte Lehre viele Lösungsmodelle für Fragen enthält, die sich in unserem modernen Leben stellen. Seine klare Sprache und anschaulichen Beispiele machen die Aussagen des Yogasutra lebendig und gut nachvollziehbar und lassen R. Srirams große Erfahrung in der Vermittlung dieses Textes erkennen. Das Glossar am Ende des Buches ermöglicht das schnelle Auffinden der wesentlichen Begriffe. Ein unerlässliches Buch für Yoga-Praktizierende und für alle, die sich für die altindischen Lehren der Befreiung interessieren.