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Yoga Mala

Yoga Mala
Author: Sri K. Pattabhi Jois
Publisher: North Point Press
ISBN: 1429965061
Size: 40.53 MB
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The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come.
Yoga Mala
Language: en
Pages: 160
Authors: Sri K. Pattabhi Jois
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-06 - Publisher: North Point Press
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and
Yoga Mala
Language: en
Pages: 219
Authors: Shri K.. Pattabhi Jois
Categories: Aṣṭāṅga-yoga
Type: BOOK - Published: 2006-01-01 - Publisher:
Ce livre, écrit par l'une des plus grandes figures du yoga de notre époque, témoigne de la nature intemporelle du yoga ashtanga. Basé sur le vinyasa (coordination du souffle et du mouvement), le yoga ashtanga est devenu l'un des plus pratiqués et des plus influents d'aujourd'hui, et Yoga Mala en est l'un des guides les plus importants. Dans cet ouvrage, Sri K. Pattabhi Jois expose les principes éthiques et la philosophie qui définissent le yoga ashtanga et en explique les termes et concepts. Il nous guide ensuite à travers les salutations au soleil et les premières séries, qui consistent en 42 asanas. Il décrit chaque posture pas à pas, ainsi que leurs vertus.
Astadala Yogamala (Collected Works), Volume 8
Language: en
Pages: 392
Authors: B.K.S. Iyengar
Categories: Aṣṭāṅga-yoga
Type: BOOK - Published: 2008-09-22 - Publisher: Allied Publishers
This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project. The author has guided us carefully through the maze and intricacies of an apparently unsurmountable subject that is the terrain of yoga knowledge. He has shone rays of light into every conceivable aspect of yoga sadhana, elucidating this difficult subject succinctly and with lucidity. Guruji (Yogacharya B.K.S. Iyengar) calls and encourages us to climb to the apex of the subject so that the reader may see for themselves its vastness, its purity and its brilliance.
Yoga Mala
Language: pt-BR
Pages: 160
Authors: Sri K. Pattabhi Jois
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-19 - Publisher: Mantra
O ashtanga yoga se tornou um dos estilos de prática mais influentes e difundidos atualmente, e Yoga Mala é seu guia escrito mais importante. Neste livro, Sri K. Pattabhi Jois, um dos maiores iogues da nossa era, descreve a filosofia e os princípios éticos que estão por trás do ashtanga yoga e explica seus termos e conceitos. Em seguida, nos orienta por meio das Saudações ao Sol e pela primeira série, composta de 42 asanas. Ele nos ensina a executar cada postura passo a passo e mostra quais benefícios cada uma proporciona. Além dos ensinamentos originais, esta edição apresenta textos introdutórios dos renomados R. Sharath Jois, Eddie Stern e Dany Sá. Com base no vinyasa — a coordenação entre respiração e movimento —, Yoga Mala apresenta a natureza atemporal da prática do ashtanga yoga. "Yoga Mala é sem dúvida a referência de todo o conhecimento transmitido por Pattabhi Jois. Ele descreve os oito passos do yoga, o ashtanga yoga, de maneira clara e objetiva, sempre com base nas escrituras antigas da Índia, como as Upanishads, os Yoga Sutras de Patanjali, o Hatha Yoga Pradipika, o Bhagavad Gita." DANY SÁ – Professora autorizada pelo_Instituto de Ashtanga Yoga Kpjayi, na Índia "Mala
Astadala Yogamala Volume-2
Language: en
Pages: 332
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2001-10-25 - Publisher: Allied Publishers
Collected works on Yoga, Haṭha Yoga etc.
Astadala Yogamala (Collected Works), Volume 7
Language: en
Pages: 362
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2008-07-09 - Publisher: Allied Publishers
This book presents to the reader the revealed insight and experienced understanding brought to light in response to questions asked of Yogacharya B.K.S. Iyengar over the years. At times the questions express doubts of the questioner, at other times it is their thirst for knowledge. This volume is like a deep well; one can draw water from its surface and quench one’s thirst, or one can, with effort, break the surface of the water and plunge into its depth where the cool waters are fed from an inexhaustible stream of distilled knowledge that can come only from one who has totally immersed himself in the ocean of wisdom.
Astadala Yogamala (Collected Works), Volume 5
Language: en
Pages: 302
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-14 - Publisher: Allied Publishers
This fifth volume of Astadala Yogamala contains a great treasure house of material compiled from interviews taken with Yogacharya B.K.S. Iyengar. Like an explorer, who enters a dark cave and penetrates its depth with a beam of light, the torchlight of each interview illumines a section of the cave revealing the Gem of Wisdom, lying in the depth of the ardent, unceasing and devoted sadhana of Sh. B.K.S. Iyengar.
Astadala Yogamala (Collected Works), Volume 4
Language: en
Pages: 278
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2004-08-25 - Publisher: Allied Publishers
This is the fourth volume of the second part of the "Collected Works" of Yogacharya B.K.S. Iyengar. Each part comprises several volumes which are arranged according to the following scheme: Articles, Interviews, Question & answer Sessions etc. This volume is a compilation of question and answer sessions with Guruji from 1958 to 1984. It contains Guruji's answers for questions on personal, practical and philosophical aspects.
Astadala Yogamala Volume-1
Language: en
Pages: 272
Authors: B.K.S Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2000-06-19 - Publisher: Allied Publishers
Collected works on Yoga, Hatḥa Yoga etc.
Astadala Yogamala (Collected Works), Volume 6
Language: en
Pages: 330
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2006-05-22 - Publisher: Allied Publishers
This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar. It provides education for the sadhaka to accomplish an inner transformation freeing him from sensual pleasures, and making him move towards the Soul, where untainted wisdom illuminates the practitioner from within purifying his actions. As you progress in your practice, the cloud of affications and obstavles in life interfree less and less. They disperse revealing the glory of the soul’s eternity.